75-Day Challenge for Christian Moms
Better Fitness, Food, Faith and Family Habits for Women of Faith
Challenge yourself! These worksheets are adapted from the 75 Soft challenge. I added goals for faith and family to improve holistically.
Download these worksheets and tracking sheets to help you on your journey! I’ll be tracking my own progress on social media, so be sure to follow.
I’ve created different versions, so please take the one(s) that suits you best!!
Free Tools for Download and Printing
Important Note and Disclaimer: I am not a health professional. The advice and information shared in this post are based on personal experiences and should not be considered as medical or professional advice. Before starting any new fitness program or dietary changes, it’s essential to consult with your healthcare provider, registered dietitian, or related medical and fitness experts to ensure that these practices are safe and suitable for your individual needs and conditions. Your health and safety are paramount, so please seek professional guidance where necessary.
Related Resources on the 75 Day Challenge
https://www.popsugar.com/fitness/75-medium-challenge-49420070
https://health.clevelandclinic.org/75-hard-challenge-and-rules